With Brianna Wilkerson
Holistic Health and Life Coach
Essential Oils Advocate
1
Discover the tips and strategies to transform your health and body in 7 different areas and ways (nutrition, exercise, stress, sleep, digestion, natural solutions, and mindset and habits)
2
Why caring for your WHOLE physical health is the key to having a thriving and healthy body
3
Step-by-step strategies you can implement in your life for immediate and long-term results this New Year
1
(7) Mini Trainings on the 7 Pillars of Physical Health (or a healthy body) so that you can have a comprehensive view of how all aspect of your physical health can help you have a healthy body
2
Worksheets for each day of the challenge so that you can apply what you're learning and start to see your actions (and life) shifting
3
LIVE Q&A Sessions Replays+ Plus a LIVE Session on Day 8 to help you wrap everything up together!
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