Developing a Morning Mindset Routine

Welcome to the ninth episode of the Be Healthy and Thrive Podcast!

My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.

I am a Holistic Health and Life Coach who just wants to help people love their lives. My heart is to empower women to overcome the rollercoaster of yo-yo dieting and a chaotic life to finally experience lasting change and peace in all areas of their lives.

I’m also a Wellness Advocate for doTERRA Essential Oils and see them as an amazing natural solution that can help individuals thrive not just physically, but emotionally, mentally, emotionally, relationally, financially, and vocationally as well.

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!

In this ninth episode, we are going to be talking about Developing a Morning Mindset Routine with my good friend Allie Davis!

Allie Davis is Business & Mindset Coach for Christian women entrepreneurs. She empowers them with a faith-focused mindset and authentic strategy to create God inspired impact and income.

In this ninth episode, you will learn more about:

  • What Allie does as a coach, her journey with depression, and how it impacted her mindset and business
  • The top 3 mindset blocks every entrepreneur deals with
  • Helpful tips around developing a morning mindset routine and why it is important
  • How visualizing, meditating, and journaling looks like and what they mean for you, as well as the importance of taking time to truly be still and listen
  • How to use affirmations wisely to move beliefs from head to heart
  • Allie’s story around money and some words of encouragement for YOU!
  • Debunking money myths to advance God’s Kingdom and your business with the Facing your Finances Challenge + Masterclass Coming Up

Be sure to check out the podcast below and grab your free gifts!

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Resources and People Mentioned:

Facing Your Finances: Challenge + Masterclass

Feel disorganized and overwhelmed with your money but want to take control of it and finally face your finances?

Introducing the  Face Your Finances Challenge + Masterclass co-run by Allie Davis and I! This money challenge and masterclass is designed to create a safe, grace-filled space to empower you in your relationship with money and to give you practical steps to manage your money in a way that fits with your natural money personality.

For only $97 USD, you’ll be able to finally experience the freedom and control you’ve always longed for in your finances.

Check out the details >>HERE<<

Giveaways: 6 Step Formula for Powerful Christian Affirmations –

We know the words we say to others have an effect but the words we say to ourselves impact us just as well, for better or for worse. You can use consistent affirmations to:

  • Boost your confidence so that you attract amazing (and paying) clients
  • Train your mind to stop resisting success so you can end self-sabotage
  • Train your mind to accept the freeing and encouraging truth found in the bible so that you can successfully create the God inspired impact and income to which you are called.

Get Your Guide >>HERE<<.

Loving The Podcast?

Soon, this podcast will be available on iTunes! So be looking out for that! In the meantime, be sure to share this blog post with others so they can watch too. Also, download the show notes below!

  • Show notes

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By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!