It Starts With Food, But Doesn’t End There
Welcome to the fourteenth episode of the Be Healthy and Thrive Podcast!
My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach who just wants to help people love their lives. My heart is to empower women to overcome the rollercoaster of yo-yo dieting and a chaotic life to finally experience lasting change and peace in all areas of their lives.
I’m also a Wellness Advocate for doTERRA Essential Oils and see them as an amazing natural solution that can help individuals thrive not just physically, but emotionally, mentally, emotionally, relationally, financially, and vocationally as well.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
This fourteenth episode is a part of a series called “Loving God Completely Christmas Summit + Giveaway” that is happening from December 11th-15th! The trainings will be available here on the podcast, but to enter the giveaway, you have to enter >>HERE<<, join my FB group, and comment on the prizes you wish to win!
In this episode, I touch on:
- How nutrition is the foundation of our wellness, health and life
- The other six areas of our physical health that contribute to a healthy and thriving body, and then a healthy and thriving life
- How my January Whole30 Made Easy Program is a great program to find transformation on your physical health journey in the New Year
- How you can sign up for my free giveaway + Whole30 program at early bird price
Be sure to check out the podcast below, grab your free gifts below and enter to the giveaway!
Click to Listen:
- Click Below to Watch Below:
Resources and People Mentioned:
- Loving God Completely Christmas Summit + GIveaway
- January Whole30 Made Easy Program
- Healthy and Thriving Women’s Coaching FB Group
- Be Healthy and Thrive Podcast Updates + FREE Gift
Recommended books and resources:
Giveaway: Using Whole Foods and Essential Oils Masterclass
My giveaway for the Summit + Giveaway is a masterclass on “Using Whole Foods and Essential Oils as Natural Solutions for Your Health” and is a GREAT overview of how a program like the Whole30 Made Easy and even Essential Oils can help you care for your health more naturally in the New Year.
You must enter the Summit + GIveaway >>HERE<< to enter to win the prize, and comment in my FB Group!
Loving The Podcast?
Soon, this podcast will be available on iTunes! So be looking out for that! In the meantime, be sure to share this blog post with others so they can watch too. Also, download the show notes below!
- Show notes
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