Love to Love: Revolutionize Your Relationship

Welcome to the nineteenth episode of the Be Healthy and Thrive Podcast!

My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.

I am a Holistic Health and Life Coach who just wants to help people love their lives. My heart is to empower women to overcome the rollercoaster of yo-yo dieting and a chaotic life to finally experience lasting change and peace in all areas of their lives.

I’m also a Wellness Advocate for doTERRA Essential Oils and see them as an amazing natural solution that can help individuals thrive not just physically, but emotionally, mentally, emotionally, relationally, financially, and vocationally as well.

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!

This nineteenth episode with Mary Whitman Ortiz is a part of a series called Loving God Completely Christmas Summit + Giveaway” that is happening from December 11th-15th! The trainings will be available here on the podcast, but to enter the giveaway, you have to enter >>HERE<< , join my FB group, and comment on the prizes you wish to win!

Mary Whitman Ortiz, MA, CLC helps disillusioned women create a healthy and godly outlook on sexuality so they feel confident and vivacious. She is a speaker, host and training facilitator for events, conferences, and retreats.  Her discovery workbooks, Why Can’t I Talk to Him/Her about Sex?  (December 2017) are a great companion set for married couples. She takes pleasure in empowering women to see themselves with God’s eyes of love and acceptance so they can embrace their personal strength and realize fulfillment in their relationships.

In this episode, we touch on:

  • Love and relationships from Mary Whitman Ortiz!
  • Who Mary is and what she does as a relationship coach
  • Mary’s story of how God took her through a season of learning to value herself, and how her relationship with God changed her relationship with herself and with others
  • How setting patterns can determine your trajectory as a couple and how it starts with you as an individual
  • Scriptures Mary loves and uses, and how you cannot know and love another until you know and love yourself
  • The top 3 struggles couples come to her with – vulnerability, neediness, and assertiveness
  • Mary’s important tip for you regarding giving yourself permission to check in with yourself daily
  • What Mary is giving away!

Be sure to check out the podcast below, grab your free gifts below and enter to the giveaway!

Click Below to Listen:

https://anchor.fm/madewell345/episodes/Episode-19-Love-to-Love—Revolutionize-Your-Relationship-e23v76 

  • Click Below to Watch:

Resources and People Mentioned:

Giveaway: Grace Heart Practice: Total Self-Care Guide

Mary is giving away her Total-Self Care Guide!

You must enter the Summit + GIveaway >>HERE<< to enter to win the prize, and comment in my FB Group! You can also learn more about her specific giveaway >>HERE<<

Loving The Podcast?

Soon, this podcast will be available on iTunes! So be looking out for that! In the meantime, be sure to share this blog post with others so they can watch too. Also, download the show notes below!

  • Show notes

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By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!