Showing up Authentically and Courageously in Your Business and Life

Welcome to the thirty-first episode of the Be Healthy and Thrive Podcast!

My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.

I am a Holistic Health and Life Coach who just wants to help people love their lives. My heart is to empower women to overcome the rollercoaster of yo-yo dieting and a chaotic life to finally experience lasting change and peace in all areas of their lives.

I’m also a Wellness Advocate for doTERRA Essential Oils and see them as an amazing natural solution that can help individuals thrive not just physically, but emotionally, mentally, emotionally, relationally, financially, and vocationally as well.

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!

In this thirty-first episode, Kate K. McCarthy joins me in talking about showing up authentically and courageously in your business and life!

Kate K. McCarthy is a brand voice mentor for soulful and creative entrepreneurs who are ready to discover, own, and articulate the heartbeat of their business – and then amplify it so that the right people hear it.

In this episode, you will learn about:

  • Showing up authentically and courageously in your business and life with Kate K. McCarthy!
  • Kate’s journey from non-profits to health coaching to brand voice mentorship and the amazing work she does as a mentor
  • Kate’s painful experience of showing up as someone other than herself and the limitations of good girl identity, and what role courage and authenticity played in her life
  • Why the process of being yourself takes courage and gumption in the middle of all the noise
  • How Kate works with clients to help them release the shame and bravely describe what they do that makes them special so they can walk away with a deep knowing and trust in themselves
  • Why it is easier to see if something is for you by looking through the lens of your core values, and how the decisions you make can be aligned with the core pieces of who you are
  • Showing up bravely because magic happens at the intersection of fear and excitement
  • The idea and mission behind her podcast, Amplify, and the behind-the-scenes experiences of entrepreneurship in her ebook, Hello Love!
  • Where to find Kate on social media and get her FREE guide, Unedited!

Be sure to check out the episode below and the resources/links to grab your free workbook!

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By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!

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