Healthy Body Podcast’s Season 1 Highlights – Healthy Life Episodes
Welcome to the seventy-first episode of the Healthy Body Podcast!
My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach, Essential Oils Advocate, and a Crossfit-Level 1 Trainer with a heart to empower working women to overcome yo-yo dieting, honor their bodies and get a healthy body they love and are proud of. I love seeing women care for their bodies through proper nutrition, consistent exercise, managing stress, sleeping well, digesting foods well, reducing their toxic load, caring for their mindset and habits. However, because I truly believe that your entire life impacts your physical health and vice versa, I also help women be healthy and thrive in their emotional, mental, spiritual, relational, financial and vocational health.
I also love empowering working women to use non-toxic solutions like essential oils for their health and those they love!
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
Today on this episode, I’m continuing recapping Season 1 of the podcast, all focused on episodes relating to having a
In this episode, you will learn about:
- Four actions for you to take to get support in having a healthy body and a healthy life in the new year, including taking a podcast survey and possibly winning an Amazon Gift Card!
- Season 1 episodes on some of the pillars of a healthy life – finances, purpose/calling, spiritual life, and choosing more for your whole health and life
- And again, How to win a FREE Amazon Gift Card by filling out my 2018 Podcast Survey!
Be sure to check out the episode below and the resources/links!
Click below to listen:
Click below to watch:
Resources Mentioned:
- 2018 Podcast Survey
- Healthy Body Academy
- Healthy Body Free Resource Library
- Essential Oils Consultation Application
Episodes Mentioned:
General
- Episode 2: What Does it Mean to Be Healthy and Thrive
- Episode 50: Choosing More for Your Life
- Episode 51: Choosing More for Your Mindset and Personal Development
Finances
- Episode 10: Beautiful Money – Restoring Your Relationship with Money
- Episode 11: Conquering Your Money Mindset
- Episode 12: How to Attain Financial Freedom
- Episode 13: The Biblical Wealth Principle of Multiplication and Maximization
- Episode 21: Is Money the Root of All Evil?
Spiritual
- Episode 14: It Starts with Food, But Doesn’t End There
- Episode 15: Baby Steps to Better Health
- Episode 16: The Healing Present in the Presence of God
- Episode 17: Cultivating Grace as the Foundation of Success
- Episode 18: Loving God through Your Vocation
- Episode 19: Love to Love, Revolutionalize Your Relationship
- Episode 20: Persevere in Faithfulness
- Episode 21: Is Money the Root of All Evil?
- Episode 52: Following God’s Call in Every Part of Your Life
Purpose
- Episode 27: 7 Steps to Catalyze Your Purpose
- Episode 28: Believing You Were Made For More
- Episode 29: Launch Your Creative Career
- Episode 30: Catalysts for Change
- Episode 31: Showing Up Courageously in Your Business and Life
Other Links:
- Healthy Body Facebook Community
- Made Well doTERRA Essential Oils Facebook Community
- FB Page, Instagram
- Podcast (on iTunes)
- Podcast (on Anchor FM)
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