7 Resources to Get a Healthy Body You Love and Use Essential Oils Well

Welcome to the eightieth episode of the Healthy Body Podcast!

My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.

I am a Holistic Health and Life Coach, Essential Oils Advocate, and a Crossfit-Level 1 Trainer with a heart to empower working women to overcome yo-yo dieting, honor their bodies and get a healthy body they love and are proud of. I love seeing women care for their bodies through proper nutrition, consistent exercise, managing stress, sleeping well, digesting foods well, reducing their toxic load, caring for their mindset and habits. However, because I truly believe that your entire life impacts your physical health and vice versa, I also help women be healthy and thrive in their emotional, mental, spiritual, relational, financial and vocational health.

I also love empowering working women to use non-toxic solutions like essential oils for their health and those they love!

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!

Today’s episode is with a solo episode and is all about guiding you in the resources I have (both free and paid) that can help you get a healthy body you LOVE and also use essential oils well!

In this episode, you will learn about:

  • The four ‘C’s that my resources can provide you (conversation, content, community, and coaching)
  • How this Healthy Body Podcast provides you conversation around all things health and wellness, including nutrition, exercise, stress management, sleep, digestion, toxic load, mindset and habits, essential oils and other areas of your life
  • How the Healthy Body Resource Library and Essential Oils Resource Library provide you content in the form of trainings and resources around healthy living and essential oils
  • How the Healthy Body Community and Made Well doTERRA Essential Oils Community provide you community around what you are learning on the podcast, from the resource libraries and a space to ask questions / share wins with other community members on the same health and / or essential oils journey
  • How the Healthy Body Academy provides you high-level, personalized coaching around how to overcome yo-yo dieting, honor your body and get a healthy body you love and are proud of
  • How becoming a doTERRA Wholesale Customer on my oils team and booking an Essential Oils Consultation to get started with essential oils can provide you personalized coaching and support around getting started with oils and in how to best use them
  • How to just pick ONE of the resources above from both coaching and essential oils to get started your health and/or oils journey

Be sure to check out the episode below and the resources/links!

Click below to listen:

Click below to watch:

Health Coaching Resources:

Behind the Scenes: My Healthy Body Movement Resources

Essential Oil Resources:

Behind the Scenes: My Essential Oils’ Resources

By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!

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