Healthy Biblical Mindset & Habits in the Summer
Welcome to the one-hundredth regular episode of the Healthy Body Podcast, introducing our eighth guest expert for my Healthy Summer Series in June and July 2019!
My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach, Essential Oils Advocate, and a Crossfit-Level 1 Trainer with a heart to empower working women to overcome yo-yo dieting, honor their bodies and get a healthy body they love and are proud of. I love seeing women care for their bodies through proper nutrition, consistent exercise, managing stress, sleeping well, digesting foods well, reducing their toxic load, caring for their mindset and habits. I also love empowering working women to use non-toxic solutions like essential oils for their health and those they love!
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
Today’s episode is with Jessie Christensen, the eighth and final guest expert for the Healthy Summer Series – and will be leading us July 8th-12th!
Jessie Christensen is a healthy lifestyle coach for women and she helps women ditch diets, guilt, and confusion and replace with biblical truth and lifestyle habits to live healthy, happy and holy!
In this episode, you will learn about:
- Jessie’s story of ending her time as an athlete in school not really know how to care for her body on her own
- Her journey in discovering what it means to be healthy according to God’s word and honor our bodies
- What Jessie will be talking about around healthy biblical mindset to create healthy habits during the Healthy Summer Series, during the 8th week – July 29-Aug 2nd
- Details on Jessie’s free resource and giveaway item – FREE RESOURCES – Treasure His Temple Facebook Group and Ten Bible Verses That Will Transform Your Mindset To Healthy & Holy In 2019 GIVEAWAY – One Spot to Her “Treasure His Temple” Group Coaching Program
Be sure to check out the episode below and the resources/links!
Click below to listen:
Resources Mentioned:
Grab the resources I mentioned in the podcast below!
- Healthy Summer Series (FREE from June – July 2019)
- Healthy Body Community (where the Series is held)
- Jessie’s Website, Facebook Page, Instagram
Sign up for the FREE Summer Series which starts June 10th!
Don’t forget to join the Facebook Community to unpack this episode, as well as get access to the trainings and resources Healthy Summer Series happening June and July 2019!
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