How to Detox Your Hormones and Feel Good Again

Welcome to the one-hundredth and tenth episode, all about the relationship between toxins and hormone health!

My name is Brianna Wilkerson from Made Well, a holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.

I am a Holistic Health and Life Coach, Essential Oils Advocate, and a Crossfit-Level 1 Trainer with a heart to empower busy women to ditch dieting, lose weight and reclaim their health for good. I love seeing women care for their bodies through proper nutrition, consistent exercise, managing stress, sleeping well, digesting foods well, reducing their toxic load, caring for their mindset and habits. I also love empowering working women to use non-toxic solutions like essential oils for their health and those they love!

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!

Today’s episode is the sixth in a series of eight episodes on hormones, with this one focusing on the relationship between toxins and your hormones! Bridgit Danner is our guest today!

Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic practitioner since 2015. She has given over 12,000 treatments in her career.

Her interest in natural health grew from an interest in protecting the environment. Even as a child, she was donating her allowance to Greenpeace and writing cosmetic companies to ask about their practices!

While busy running a busy integrative wellness center in Portland, Oregon, she developed an environmental illness due to toxic mold in her home. Already experienced in hormone management and nutrition, she became acutely aware of the powerful impact of the environment on her health.

She and her family lost their house and everything in it to toxic mold, and they moved 1,000 miles to the Arizona desert to heal.

Bridgit now educates about toxins and detox through her online community and coaches women on how to detoxify through a functional approach.

In this episode, you will learn about:

  • Bridgit’s story in discovering toxic mold in her house and the impact of that on her health
  • The difference between toxin and toxicant and how both can be bad for us
  • How toxins directly impact our hormones and endocrine system
  • Five simple tips to start detoxing your home and environment
  • Seven ways to support your detox organs
  • How essential oils can be a great resource to detoxing your hormones, home and body
  • What is hormone testing and why is it important
  • Details on Bridgit’s freebies

Be sure to check out the episode below and the resources/links!

Click below to listen:

Featured Sponsor: Hormones Masterclass

Sign Up for the Class

Today’s episode is sponsored by my FREE LIVE Masterclass happening Feb 18th on how to balance your hormones naturally, lose weight and reclaim your health for good.

What you’ll learn in this masterclass:

  • What hormones are and the crucial role they plain in your health and body
  • Why caring for your hormones is the key to losing weight and reclaiming your health back
  • Common hormone imbalances women face and their causes
  • Step-by-step lifestyle strategies, tools and resources you can implement in your health and life for immediate and long-term results in your hormones and health
  • What essential oils are and how they can help you balance your hormones naturally
  • Special Offer: There will be a special offer around my signature 1:1 Healthy Body Weight Loss 3 Month Program, that will include resources like books, essential oils and more to help you balance your hormones naturally this Fall
Sign Up for the Class

Resources Mentioned:

Bridgit’s Resources

Brianna’s Resources

Join my FREE Essential Oils for a Healthy Body Community to unpack this episode and how essential oils can help you detox your hormones!

Get Access Today

Leave a comment below to share how this podcast was for you!

P.S. And if you want new episodes delivered to you every week, be sure to subscribe on iTunes, Anchor, Google Play or any place podcasts are published!

Follow Me on Social Media

By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!

Related Posts