Behind the Scenes of Private 1:1 Health Coaching and Essential Oils with Pam Scheppele
Welcome to the one-hundredth and twelfth episode, all about the 5 hormones that may be holding you back from weight loss that lasts.
My name is Brianna Wilkerson from Made Well, a holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach, Essential Oils Advocate, and a Crossfit-Level 1 Trainer with a heart to empower busy women to ditch dieting, lose weight and reclaim their health for good. I love seeing women care for their bodies through proper nutrition, consistent exercise, managing stress, sleeping well, digesting foods well, reducing their toxic load, caring for their mindset and habits. I also love empowering working women to use non-toxic solutions like essential oils for their health and those they love!
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
Today’s episode is a client testimonial with Pam Scheppele, who has worked with me as a coaching and essential oil client and customer!
In this episode, you will learn about:
- How Pam decided to really care for body and herself after overcoming breast cancer
- How we worked on Pam’s mindset first to help her achieve her goals of hormone health, energy, weight loss and taking care of her body in a sustainable way
- Pam’s experience with my Private 1:1 Health Coaching, Healthy Body Academy Course, Whole30 Made Easy Course and Essential Oils Support
- Pam’s favorite essential oils and how she’s incorporated them into her daily routine
- Two openings for my 1:1 Healthy Body Weight Loss 3 Month Program this Fall, and how this program can help you with your weight loss and health goals this holiday seasons
- How prices will increase for my 1:1 spots in after these two spots are filled, so how you can book a discovery call ASAP to talk to see if it’s a great fit for you
Be sure to check out the episode below and the resources/links!
Click below to listen:
Sponsor Mentioned:
Today’s episode is sponsored by my Healthy Body Weight Loss 3 Month Coaching Program. This is a personalized, 1:1 program where you will get the coaching, resources, and support you need to finally ditch dieting, lose weight and reclaim your health for good.
I have (2) 1:1 coaching spots available for the Fall and the price will go up after these two spots are filled. So be sure to book a complimentary discovery call today and let’s talk about how the program can support you in reaching your goals, once and for all.
Learn more about the program >HERE<<. (opens in a new tab)">>>HERE<<.
Quotes Mentioned:
I am at the point where I want to commit to taking care of me, it doesn’t matter what it costs.
I won’t be around if I don’t take care of me.
Because I love me, I want to take care of me.
You emphasized that I am enough and helped me in gentle ways to reach my goals and change my habits.
Take the first step to do something for yourself.
Resources Mentioned:
Grab the coaching resources mentioned below!
- Discovery Call (to learn more about out my 1:1 coaching)
- Private 1:1 Health Coaching Programs
- Healthy Body Community for Women (Coaching Group)
- Essential Oils for a Healthy Body (Essential Oils Group)
- 7 Day Healthy Body Challenge (Free, available on demand)
- Support the Podcast on Patreon (and get some bonuses!)
- Essential Oil Hormone Solution Book
Join my FREE Healthy Body Community for Women to unpack this episode and get support in your health goals!
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