7 Ways I Help My Clients Live a Diet Free Life
Welcome to the one-hundredth and forty-sixth episode, where I dive into the different ways I support clients in their journey live a diet free life, find peace with food, and lose weight that lasts!.
My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach with a heart to empower Christian Women to ditch diets, lose weight, and thrive in their lives. I love seeing women care for their bodies through proper nutrition, consistent exercise, managing stress, sleeping well, digesting foods well, reducing their toxic load, caring for their mindset and habits.
I also am an Essential Oils Advocate and love empowering women to use non-toxic solutions like essential oils for their health, homes, and families.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
In this week’s episode, I’m sharing the seven key areas I work on with my clients so they can live a diet free life, find peace with food, and lose weight that lasts!
In this episode, you will learn about:
- Why looking at your mindset and habits is important to creating powerful, lasting results in your health and weight goals
- The seven areas I work on with my clients to support them in transforming their beliefs, thoughts, and words so they can create healthy habits for sustainable results
- Details on my Sustainable Weight Loss Success 6 month mentorship program, which I have 2 spots open for in January!
- How to book a coaching clarity call to see if this program is for you
Be sure to check out the episode below and the resources/links!
Click below to listen:
>>You’re Invitation to Food Freedom & Sustainable Weight Loss <<
Last night I had a blast talking with the ladies on the Free Training (see Announcements for the replay).
There were great questions and great next steps in taking action on their weight loss and health journey.
I wanted to make sure you didn’t miss out on the special offer I shared on my Sustainable Weight Loss Success Mentorship that I have 2 spots available to start at the beginning of January!
If you want to:
- Lose Weight Sustainably and for Good
- Set and Accomplish Goals
- Breakthrough emotional eating for good
- Find food freedom that works for you
- Understand and reduce cravings
- Stress-less & increase energy
- Feel better in your body
- Develop a mindset and habits that lead to sustainable weight loss results
This is for you!
This 6-month program includes:
- (12) 45 minute 1:1 coaching sessions
- (1) 90-minute Bootcamp coaching intensive
- Unlimited E-support between sessions
- Access to my Sustainable Weight Loss Academy
- Access to my client podcast, the Weekly Weight Loss Word
Early Bird Bonus – Food Freedom Intensive!
If you book a clarity call and decide my 6-month program is for you, you will get an additional 90-minute intensive – my Food Freedom Intensive, where we can unpack your history around food and help you develop a set of mindset and habits to find your version of Food Freedom!
Don’t miss out on this special offer + opportunity to get the support you need to find your food freedom and achieve sustainable weight loss.
Book a coaching clarity call for this week or next week to see if this program is a great fit for you:
Resources Mentioned:
- Book a Coaching Clarity Call
- Details on my Sustainable Weight Loss Success Mentorship Program
- Join the Healthy + Sustainable Weight Loss Community
Join my FREE Sustainable Weight Loss Community to unpack this episode and get support in your health & weight loss goals!
Leave a comment below to share how this podcast was for you!
P.S. And if you want new episodes delivered to you every week, be sure to subscribe on iTunes, Anchor, Google Play or any place podcasts are published!
