How Toxins Impact Your Weight
Welcome to the one-hundredth and forty-seventh episode, where I interview Kelly Bonanno and discuss the impact of toxins on our weight, metabolism, and hormones.
My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach with a heart to empower Christian Women to ditch diets, lose weight, and thrive in their lives. I love seeing women care for their bodies through proper nutrition, consistent exercise, managing stress, sleeping well, digesting foods well, reducing their toxic load, caring for their mindset and habits.
I also am an Essential Oils Advocate and love empowering women to use non-toxic solutions like essential oils for their health, homes, and families.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
In this week’s episode, we have Kelly Bonanno joining us to show the impact toxins have on our weight, metabolism, and hormones.
Kelly Bonanno is an Eco Friendly Lifestyle & Wellness Coach, Speaker, and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall well-being based on the 7 Pillars of Health. Kelly’s specialty is helping busy, overwhelmed women decrease inflammation, optimize weight loss, reduce toxic load and go green without giving up glamour! Kelly also helps business owners reduce sick days and burn out while increasing productivity, focus, and morale with her innovative Eco Wellness Programs and workshops.
In this episode, you will learn about:
- Kelly’s story in reducing her toxic load when she became a new mom
- How Kelly loves beauty and natural care products, but wanted to find more natural, non-toxic sources
- How toxins called obesogens impact our metabolism, weight, and hormones by causing our bodies to carry extra fat
- Common toxins to look out for in your personal care, beauty and cleaning products
- 3 ways you can reduce your exposure (and your loved ones) to toxins this holiday season
- How you can stay in touch with Kelly and access some of her free resources around reducing your toxic load
Be sure to check out the episode below and the resources/links!
Click below to listen:
Helping women breakthrough the obstacles surrounding lack of energy, finding food freedom, and losing weight is something I LOVE to do in my 6 month program!
I wanted to make sure you didn’t miss out on the special offer I shared on my Sustainable Weight Loss Success Mentorship that I have 2) spots available to start at the beginning of January!
If you want to:
- Lose Weight Sustainably and for Good
- Set and Accomplish Goals
- Breakthrough emotional eating for good
- Find food freedom that works for you
- Understand and reduce cravings
- Stress-less & increase energy
- Feel better in your body
- Develop a mindset and habits that lead to sustainable weight loss results
This is for you!
This 6-month program includes:
- (12) 45 minute 1:1 coaching sessions
- (1) 90-minute Bootcamp coaching intensive
- Unlimited E-support between sessions
- Access to my Sustainable Weight Loss Academy
- Access to my client podcast, the Weekly Weight Loss Word
Book a coaching clarity call for next week below:
Resources Mentioned:
- Book a Coaching Clarity Call
- Details on my Sustainable Weight Loss Success Mentorship Program
- Join the Healthy + Sustainable Weight Loss Community
- Kelly’s Website, Facebook Group, Facebook Page, Instagram, Twitter and Podcast
- Kelly’s Coaching Clarity Call
- Kelly’s Eco-Friendly Guide (sign up for this to be notified when her next Intermittent Fasting Challenge is)
- Kelly’s Clean Beauty and Non-Toxic Personal Products Recommendations
Join my FREE Sustainable Weight Loss Community to unpack this episode and get support in your health & weight loss goals!
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