Introducing the More Than Your Weight Podcast
Welcome to the one-hundredth and sixty-first episode, where I all the juicy details on the name change of this podcast to the More Than Your Weight Podcast!
My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach with a heart to empower Christian Women to ditch diets, lose weight, and thrive in their lives. I love seeing women care for their bodies through proper nutrition, consistent exercise, managing stress, sleeping well, digesting foods well, reducing their toxic load, caring for their mindset and habits.
I also am an Essential Oils Advocate and love empowering women to use non-toxic solutions like essential oils for their health, homes, and families.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
This week’s episode is season 6’s trailer and is all the juicy details on the name change of this podcast to the More Than Your Weight Podcast!
In this episode, you will learn about:
- Why the podcast name is changing
- How I plan to help you with your mind, body and soul on this podcast
- What you can expect to continue to get support in your food freedom, healthy habits and body confidence journey
- Details on my Food Freedom Intensive that’s on sale until 04/02!
- Details on my Giveaway happening next week
Be sure to check out the episode below and the resources/links!
Click below to listen (on anchor):
Get my Food Freedom Intensive 15% off!
Are you tired of the constant battle with food and feeling like food is controlling you instead of you controlling it?
Are you ready to break free from emotional eating and lose weight that lasts, but do it from a place of love and affection for your body and yourself?
Are you longing to finally find peace with food and create a strong mindset and habits base that help you to start believing that you and your body is more than enough right now?
If so, this intensive is for you!
During this intensive, we will:
- Unpack your mindset towards the seven areas of food freedom – diet, weight, food, your body, yourself, exercise and your emotions
- Rewrite any limiting beliefs and thought patterns you have in those areas so that you can start believing change is possible and finally find peace with food and your body
- Create a customized mindset and habits plan for you to not only speak and think thoughts that are transformative, but also take consistent actions that will transform your body and relationship with food for good
This session includes:
- 90 minute coaching session on Zoom to get personalized 1:1 support and feedback (valued at $299 USD)
- Unlimited E-Support for one week after our session to get support, strategy, and celebrations! (valued at $99 USD)
- Customized food freedom plan with the mindset tools and habit hacks you need to transform your mind and body (valued at $99 USD)
Investment: $297 USD (15% off) for a limited time only!
This package is valued at $500, but you will get it for only $297!
Book a no pressure clarity call today to see if this is a great fit for you and the breakthrough you need to overcome emotional eating for lasting body love and health success!
Resources Mentioned:
- Book a Coaching Clarity Call to learn more about my Food Freedom Intensive
- Join the More Than Your Weight Women’s Community
- Follow me on Instagram
- Sign up for my Food Freedom Journal
- Sign up for my Healthy Habits Resource Library
- Transcript of Episode 161
Join my FREE Facebook community to unpack this episode and get support in your food freedom, body confidence and healthy lifestyle goals.
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