Podcasts Plans for 2022 {More Than Your Weight Podcast}
Welcome to the two-hundredth episode of the More Than Your Weight Podcast, where I’m sharing all about the plan for this podcast (and my essential oils one) in 2022!
My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.
I am a holistic health and life coach who helps women find peace with food, feel confident in their bodies again, and develop a healthy lifestyle that’s more than about what they weigh.
I also am an Essential Oils Advocate and love empowering women to use non-toxic solutions like essential oils for their health, homes, and families.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
Today on the @morethanyourweightpodcast I’m sharing the plans I have for this podcast and the @healthyoilyhomepodcast in 2022!
In this episode, you will learn about:
- Why I decided to become a health coach AND an essential oils educator and mentor
- How my experience with emotional eating, body discontentment, and diets led me to finally pursue a holistic health approach and care for my body through mindset and habit shifts
- How my tendonitis and struggling immune system led me to start using essential oils
- My heart and vision to see every woman be healthy and thrive AND made well in all areas of their lives, and how I start that process with helping them care for their physical health
- What you can expect from the More Than Your Weight Podcast, Facebook Community, and Coaching Programs /Events in 2022
- What you can expect from the Healthy Oily Home Podcast, Facebook Community, and Classes in 2022 (for new and current customers on my team)
Be sure to check out the episode below and the resources/links!
Click below to listen (on anchor):
Episode Resources {Coaching}:
- Subscribe to the More Than Your Weight Podcast for weekly mindset + habits inspiration
- Join the More Than Your Weight Women’s Community on Facebook to unpack this episode and for the FREE Training Series starting on January 10th on how to “Rock Your New Year Health Goals”
- Grab access to my Healthy Habits Resource Library to join my email list and stay up-to-date on coaching events happening via email
- Learn more about the Healthy Habits Jump Start program, grab the early bird bonuses + price, and save your spot
Episode Resources {Essential Oils}:
- Subscribe to the Healthy Oily Home Podcast for weekly essential oil education
- Join the Essential Oils Party Lounge to stay up-to-date on essential oil events happening via Facebook
- Grab access to my Essential Oils 101 Webinar + Series to learn more about essential oils and stay up-to-date on essential oil events happening via email
- Save your spot in one of the Essential Oil Made Easy Classes on Thursdays at 8pm EST by emailing Brianna at madewellky@gmail.com
Other Resources Mentioned:
- Join the More Than Your Weight Women’s Community on Facebook to unpack this episode
- Sign up for my Podcast Newsletter + Library and never miss an episode!
- Leave a podcast review so more women can be blessed by this podcast
- Follow me on Instagram and see behind-the-scenes of my own health journey, life and business
5 Ways to Rock Your New Year Health Goals
Ready to jump-start your new year and rock your health goals?
Then this FREE live training series is for you!
From January 10th-14th at 1pm EST, I will be going through my TOP tip in each of the five habits I believe are foundational to your health goals success in the New Year.
During this series you will discover:
- The importance of incorporating grace into your plans and goals
- Why diet-free eating is the best way to approach your nutrition goals
- How to incorporate more joy into your exercise and movement routine
- How to regularly reset your nervous system and stress less while sleeping more
- Why you must work on your mindset to experience lasting breakthrough in your habits + health
- How my 30-day Healthy Habits Jump Start program is the perfect resource to help you go from knowledge TO action and lay a solid foundation for your health goal success in the New Year
REMINDER: If you are interested in my Healthy Habits Jump Start Program, when you sign up by January 14th, you will get 25% off PLUS a FREE 30 Minute Health Breakthrough Call with me to get coaching support + accountability before or during the 30-day program! You can learn more about that program >>HERE<<.
Join us for this FREE series in my Facebook Group below!
Essential Oils Made Easy – Intro Classes
Have you heard a lot about essential oils but aren’t quite sure what they are or how to use them?
Maybe you’ve been using them for awhile but just need a refresher or want to learn more about what’s next on your essential oils journey
?Are you eager to see how doTERRA essential oils can support your health, but also other areas of your life?
If so, this FREE class on Zoom is for you!
Every Thursday in January (6th, 13th, 20th, 27th), I will be leading a class called “Essential Oils Made Easy” for non-doTERRA essential oil customers and want to use essential oils for their health, home and family in 2022!
Here’s what you will learn in the class:
1. What essential oils are & why they are effective
2. Why doTERRA is a great company for essential oils
3. The Top essential oils and products to use to meet your health needs
4. How to get started and grow in your essential oils journey (including enrolling, loyalty rewards program, etc.)
5. Ongoing customer support & business Opportunities available with doTERRA
Want to join us one of those nights? Email Brianna at madewellky@gmail.com for the link!
Join my FREE Facebook community to unpack this episode and get support in your food freedom, body confidence and healthy lifestyle goals.
Leave a comment below to share how this podcast was for you!
P.S. And if you want new episodes delivered to you every week, be sure to subscribe on iTunes, Anchor, Google Play or any place podcasts are published!
