How to Set Goals in Line with Your Values and Create Your Own Version of Success
Welcome to the two-hundred and nineteenth episode of the Made Well Women Podcast, focused on helping you set goals in line with your values to create your own version of success!
My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.
I am a holistic health and life coach, essential oils advocate, matcha tea lover, momma, and at-home crossfitter. I love to help women find peace with food, create healthy habits, and use essential oils confidently.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
In today’s episode of the @madewellwomenpodcast,
If you are tired of setting goals that don’t excite you or actually motivate you to take care of your health and yourself, this episode is for you!
Today on the @madewellwomenpodcast, I’m talking with the amazing Samantha Kelgreen, Health and Mindset Coach, about the importance of creating goals in line with your values and priorities and how that will lead to your version of success for your health and life!
Samantha Kellgren is a health + mindset coach supporting ambitious women who are exhausted from going through the motions. She loves helping her membership members and 1:1 clients set and hit purpose-powered goals without overwhelm.
In this episode, you will learn about:
- Samantha’s story on focusing on food and her body too much and how it led her to not have her period
- How it’s easy to let our achiever mentalities make us find our worth in our weight and work
- How to find out what you truly value and make goals/plans that bring you closer to those values
- Samantha’s top tips to work on your mindset as you work on your habits and goals
- Details on how you can connect with Samantha
- Details on my Kick Start Your Essential Oils Journey series and how essential oils can support you in creating goals and taking actions in line with your health and life values
Listen in and grab the resources below!
Click below to listen (on anchor):
Resources Mentioned:
- Samantha’s Facebook Page, Instagram, Pinterest, and Website
- Sign up for my Kickstart Your Essential Oils Journey Series on May 3, 10 and 17th
- Get Started with Essential Oils and Your First Order
- Book an Essential Oils Starter Consultation
- Learn more about the 3 Ways I Support my Essential Oils Community
Other Resources:
- Join the Made Well Women’s Health Community on Facebook to unpack this episode
- Sign up for my Podcast Newsletter + Library and never miss an episode!
- Book a Call to see how I can support you on your health + oils journey
- Leave a podcast review so more women can be blessed by this podcast
- Follow me on Instagram and see behind-the-scenes of my own health journey, life and business
🌺Kickstart Your Essential Oils Journey🌺
Are you curious about how essential oils can support your health, home and family in a natural and effective way?
Maybe you have dabbled with oils before and aren’t sure where to get started, and how to be supported in the process in integrating them into your life.
Maybe you’re also in a season of looking to make additional income for your family and want to do it in a way that makes an impact on people’s lives, WHILE having it fit into your lifestyle.
Well my friend, I’m excited to share with you that I can help you with all three of those!
On May 3, 10th, and 17th this month on Instagram, I will be doing a LIVE series and set of classes on how you can kickstart your essential oils journey with my support.
👉Part 1: Getting Started with Essential Oils
👉Part 2: How to Use Essential Oils Daily
👉Part 3: Building a doTERRA Biz
As a wellness advocate and essential oils mentor with doTERRA, it is my goal and mission to see as many women and households as possible using essential oils to transform their holistic health and well-being, from their bodies and minds to their careers and finances!
Sign up for this LIVE series below so you can get reminders/replays of the trainings so we can kick start your essential oils journey together!
🌺TONIGHT – How to Use Essential Oils Daily 🌺
Are you wondering how essential oils and doTERRA can support your current health goals?
Maybe you think that adding oils and other wellness products into your life will be complicated and just another thing you have to do?
Well friend, I’m here to tell you that using essential oils daily is a lot simpler than you think!
On May 10th throughout the day on IG stories AND at 8pm EST LIVE, I will be sharing behind-the-scenes on how I use doTERRA essential oils and products daily. This is PART 2 of the Kick Start Your Essential Oils Series happening this month.
I will also wrap up with a LIVE class on Instagram where I will share:
- How every one of doTERRA’s products fits into various areas of wellness and healthy habits (nutrition, exercise, stress, sleep, toxic load, etc.)
- How to the essential oils and wellness products you already have (and potentially some new ones) have to create your own 90-day wellness plan
- What resources are available to my wholesale customers and loyalty rewards members to help them learn and use oils well
- How the Loyalty Rewards Program can save you money AND give you money back in free products to use on future orders
Be sure to join me throughout the day on Instagram but also LIVE if you can at 8pm EST to learn and ask questions about how you can integrate essential oils into your life in a simple, effective way!
Join me on IG below!
P.S. If you can’t make it LIVE or aren’t on Instagram, be sure to enter your name and email below because I’ll send out the replays and reminders of when I’m going LIVE <3 Sign up here >> www.madewell345.com/oilskickstart
🌺FREE Facebook Community🌺
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