Estrogen Dominance 101: What it is and how it may be impacting your health

Hormones, Podcast
September 20, 2022
|
Comments Off on Estrogen Dominance 101: What it is and how it may be impacting your health

Welcome to the two-hundred and thirty-ninth episode of the Made Well Women Podcast, and is all about estrogen dominance and how to know if you have it or not.

My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.

I am a holistic health and life coach, essential oils advocate, matcha tea lover, momma, and at-home crossfitter. I love to help women find peace with food, create healthy habits, and use essential oils confidently.

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!

Today’s Episode:

Today I’m SO excited to bring Sydney Torres to chat with us about estrogen dominance and the impact it has on our health!

Sydney Torres is a certified functional health coach. Her passion is helping women balance their hormones naturally and improve gut function. Sydney is a health detective finding the underlying root causes of what’s going on within your body. No more is she willing to accept there is nothing wrong with you.

In this episode, Sydney and I chat about:

Her journey in healing her own body naturally
What she saw as a nurse and how she wanted to help more women heal their hormones an gut health naturally
What hormones are
What is estrogen, the different types and the role they play in the body
Signs and causes of estrogen dominance
Lifestyle changes you can make to bring your body and hormones back into balance
How to connect with Sydney
How my Healthy Habits Jump Start Course can help you create healthy habits and balance your hormones naturally

Listen in and grab the resources below!

Click below to listen (on anchor):

Resources Mentioned:

Sydney’s Email, Website, Instagram and Podcast
Healthy Habits Jump Start Course (Details)
Healthy Habits Jump Start Course (Purchase)

Other Resources:

Join the Made Well Women’s Health Community on Facebook to unpack this episode
Sign up for my Podcast Newsletter + Library and never miss an episode!
Book a Call to see how I can support you on your health + oils journey
Leave a podcast review so more women can be blessed by this podcast
Follow me on Instagram and see behind-the-scenes of my own health journey, life and business

🌺Healthy Habits Jump Start🌺

Healthy Habits Jump Start registration is OPEN <3

Oh my goodness, have I been eager and excited to share more about this program with you!

This 30-day program is a special, transformational experience to develop simple, sustainable healthy habits that will get you the health and results you crave during the 30 days and beyond!

In this Self-Study 30-Day Program with trainings, resources, tools and reflection questions, you will get all the support you need to:

Breakfree from the yo-yo diets and ups and downs that come with quick-fix health or weight loss programs
Love on and take care of your body with simple, sustainable healthy habits
Find a way of eating, exercising, managing stress, and sleeping that is simple, sustainable, and enjoyable
Establish healthy habits that care for your mind, body, and your soul
Reach your health goals once and for all

All for only $197 USD!

Curious about all the details and if it’s the right fit for you? Check out the details below!

Jump Start Details

🌺FREE Facebook Community🌺

Join us HERE