Podcast Break + Support Going Forward
Today’s Episode:
Today’s episode shares why I’m putting the podcast on hold and how you can still stay connected and get support in prioritizing your health and self-care as a momma!
Click below to listen (on anchor):
Resources Mentioned:
- Grab access to the Healthy Habits Resource Library
- Join the Mommy Me Time Community & Follow Me On Instagram
- Apply for 1 Month of Free Health Coaching by Dec 17, 2023
- Grab access to the Mommy Me Time Retreat for Toddler Moms
🌺Apply for the Mommy Me Time Health Reboot Scholarship🌺
EXCITING ANNOUNCEMENT: Win Free Coaching for your Health and Self-Care Journey
When I was struggling with prioritizing my health and self-care as a mom and trying to find a way to feel energetic and good in my body again, I knew that I had to take a different approach than I did before kids.
It wasn’t until I started to make self-care simple and took care of my health in small steps each day such as moving my body for ten minutes and adding in nutritious foods one at a time, that I found the energy, health, and joy I was craving for, and loved how my body looked and felt in the process.
…and it’s this exact process and method I have led hundreds of women through over the last seven years and is exactly why I’m so excited to be giving a special opportunity for one momma to experience this same transformation.
I’m giving away a spot to my program Mommy Me Time Health Reboot for FREE
Read about it and apply here >> https://www.madewell345.com/scholarship
…or share it with someone you know who needs this.
…or re-share this to your social feed (That would mean so much to me!)
This is for the ambitious momma who wants help making healthy living simple so they can see the shifts in her mind, body, and soul and life she knows she deserves. I know from personal experience that it’s a brave step to own this desire, but also a life-changing journey once you say yes!
I could not be more excited to offer this and keep an eye on your email… you’re going to be seeing and hearing more from me as a coach if you need support around your health and self-care, to make it doable and enjoyable as a momma no matter what season you are in.
Deadline to apply is December 17th, 2023.