Every Thursday in the More Than Your Weight Women’s Community on Facebook, I do a short training to support you in implementing that week’s episode of the More Than Your...
Welcome to the one-hundred and seventy-seventh episode, where we discuss how to shift from knowing what you NEED to do and NOT doing it, to knowing what you WANT to...
Welcome to the one-hundredth and fifty-ninth episode, where I chat with Dawn Walton of Think It, Change It about the mindset aspect of emotional eating, poor body image, dieting and...
Welcome to the one-hundredth and fifty-seventh episode, where I share my favorite affirmations around food freedom! My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made...
Welcome to the one-hundredth and fifty-sixth episode, where I’m featuring one of my clients and why she decided investing in her health was worth the time, money and investment! My...
Welcome to the one-hundredth and fifty-fifth episode, where I dive into the effects of dieting on our bodies physically, mentally, and emotionally and the options we have to do something...
Welcome to the one-hundredth and fifty-third episode, where I dive into the different ways to have a healthy mind and body in 2021! My name is Brianna Wilkerson from Made Well, and...
Welcome to the one-hundredth and forty-second episode, all about how I’m using affirmations to have food freedom this holiday season! It is my absolute delight and pleasure to bring you...
For those that don’t know, my faith has played a huge role in my health journey and in the foundations/starting of my health coaching business. As I shared in the...
Welcome to the one-hundredth and twelfth episode, all about the 5 hormones that may be holding you back from weight loss that lasts. My name is Brianna Wilkerson from Made Well, a...
Welcome to the eightieth episode of the Healthy Body Podcast! My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all...