Empowering women to be healthy and thrive in all areas of their lives, starting with their bodies

How to Work With Me

 PRIVATE 1:1 COACHING

Through private coaching intensives and programs, I support women to ditch diets, find food freedom, lose weight that lasts and thrive in their whole health and life.

ESSENTIAL OILS

  Through live classes, 1:1 Consultations, I help women use non-toxic, natural solutions like essential oils for their health and those they love through my Oils Facebook community, 1-on-1 consultations, and group classes. Learn more below:

SPEAKING, WORKSHOPS AND INTERVIEWS

Through keynote speeches, workshops, or interviews, I support others in understanding what healthy living really means and how they can get a healthy body they love, are proud of, and habits that are sustainable.